BEACH BREATHWORK: RECONNECTION
What: BEACH BREATHWORK: RECONNECTION
Together we will gather on the beach in circle, look deep within ourselves and call forth our healing, our work with what it means to RECONNECT before we lay down for breathwork.
When: Sunday 10/14 @10-11:30am
Location: 34th Street and The Strand
Wild Hearts: An 8 week Virtual Guided Breathwork Journey
What: BREATHWORK FOR STRESS RELIEF WITH ESSENTIAL OILS
When: every Wednesday for 8 weeks starting 2/28/18-4/18/18
Location: Unplug WEHO
When: Friday 10/12 @7:15pm
In this Stress Release Workshop, we'll be breathing into what it means to stand in full, complete alignment with our most authentic selves free from stress. We’ll take a look at the stresses and pressures that block us from authenticity, identify old patterns and behaviors that we turn to in times of stress, and explore how we act when we allow authenticity to guide the way.
Bringing Saje Wellness into the room with us, we’ll learn how to work with oils as a tool for stress relief, then transition into meditation, breathwork, and group work.
Jenna Michelle teaches Breathwork Meditation as a healing modality to move stuck negative emotional energies from ones body allowing you to come from your most natural, authentic state, love.
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